Welcome! I am a Licensed Clinical Social Worker and my focus is to provide a therapeutic approach utilizing evidence-based treatment. Strategies are holistic and solution-focused to assist each client in meeting their goals.

We collaboratively develop goals together along with practical, effective action steps to achieve positive change. This empowerment model cultivates health and mental wellness to create a quality and fulfilling life!

I specialize in these therapeutic approaches: Cognitive Behavioral Therapy, Dialectical Behavior Therapy both Informed and Comprehensive, Mindful Self-Compassion Teacher, Self-Compassion for Shame, Solution-Focused Therapy, Motivational Interviewing and Trauma Exposure.

Each individual’s own lived experience, identities, intersection of identities and abilities are validated and honored. Diversity, inclusion, equity and belonging are celebrated. LGBTQ+ Affirmative.