Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindful Self-Compassion Therapy
Self-Compassion for Shame
Trauma Exposure Therapy
University of Utah Health Networks
Regence BlueCross BlueShield
Deseret Mutual Benefit Administration
Self-Pay Option Good Faith Estimate
No Surprises Act: 149.601B1,4
If you need to cancel or reschedule a therapy appointment, you are required to do so
24-hours in advance.
If notice is not given 24-hours in advance, the full session fee will be billed.
Change and Acceptance Strategies
Skills Review and Practice
Skills Generalization and Integration
8-Week Mindful Self-Compassion
8-Week Self-Compassion for Shame
DBT Skills Coaching
Life Skills Coaching
Sometimes the smallest
step in the right direction
ends up being
the biggest step
of your life.
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